A study has revealed that omega-3 fatty acids can reverse chronic depression and are just as effective as a powerful antidepressant. An omega-3 fatty acid supplement helped a group of 432 patients with major monopolar
Do omega-3 fatty acids help with insomnia ? Can omega-3 fatty acids help improve sleep ? Ω3 fatty acids have been associated with numerous health benefits in recent years, from supporting brain health to fighting
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