A study has revealed that omega-3 fatty acids can reverse chronic depression and are just as effective as a powerful antidepressant. An omega-3 fatty acid supplement helped a group of 432 patients with major monopolar
Sleep disorders in adults are often treated with benzodiazepine sleeping pills. Studies reveal that hypnotic use is associated with an increased rate of dementia in the elderly. Nearly 50 percent of all elderly people with
With winter on the way it’s time to say goodbye to the sun and without so much daylight, many of us become prone to seasonal affective disorder (SAD-Seasonal affective disorder) during the winter months. SAD
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