5 common causes of Abdominal Pain

5 common causes of Abdominal Pain

Abdominal pain, often referred to as stomach pain, can be caused by many factors. These factors could be as harmless as indigestion or bloating, heartburn or even more serious as appendicitis. In case of abdominal pain, it is important to know in order to properly inform the therapist: the exact place of origin of the pain, the time point of onset (sudden, short or long-term), its character (acute, persistent, gradual), the intensity ( “The worst pain I have ever experienced” versus “pain I can manage”), as well as related symptoms such as fever, nausea, sweating, fainting, etc. What is colic? Most of us have a laid back attitude when it comes to painting a picture about the anatomical area below the navel. The place where we are in pain is not common with the place where the cause of the pain we are experiencing exists.

The abdomen is divided into quarters: draw an imaginary cross over your abdomen. So imagine that you end up splitting your abdomen into two upper areas (upper left and upper right) and two lower areas (lower left and lower right). For the sake of simplicity, I will use this four quadratic method, but there is another more complicated method. The Four Quarters Method Below each quadrant (the upper left side of the abdomen that you imagined separated by a cross is a quadrant) there are one or more organs and pain above this area may be indicative of an organ malfunction.

For example, the upper right quadrant is associated with the liver and gallbladder. Gallstones often cause pain in this area. The upper left side is usually associated with the pancreas, spleen and stomach. Bottom right is the appendix. and lower left indicates diverticulitis and bowel-related conditions. Although it is a good guide it is not very specific and there are many organ overlaps and lead to misdiagnosis. When we are in pain… Pain occurs when there is trauma, infection or inflammation (consider gluten intolerance), biochemical and / or biomechanical (eg pressure, dilation, contraction) changes in the area around the organs where the nerves are activated. supply these organs with information from the brain. The organs themselves do not show pain. The pain we feel is in the skin and this is due to the fact that the nerves themselves, which are fed with the information of pain by the organs themselves, have “sensory branches and branches” on the surface of the skin.
For example, when gas accumulates in the intestines, depending on where it is trapped, it expands the tissue, which in turn suppresses the nerve cells and you feel pain over this area. The intensity of the pain depends of course on your respective experience, but it also depends on your own subjective perception of pain. Pain is a very emotional state. This is why some people are more tolerant of pain in general than other more sensitive people. Nevertheless, it is always an unpleasant situation.

What are the causes of abdominal pain?

As I mentioned, there are many reasons why sudden abdominal pain or stomach ache can occur and their nature depends on the location of the pain, onset, intensity / severity and other factors. These are some of the most common causes: Pregnancy – if you are a woman of childbearing age, acute, severe lower abdominal pain may also be indicative of a pregnancy. Appendicitis – the lower abdominal pain, usually shifted to the right side. The pain is usually sudden, very sharp and movements involving flexion in the hips can make the pain worse. Bowel obstruction – varies by location which is blocked, usually accompanied by a swollen abdomen, tender to the touch, but may also present with fever or sweating. H. pylori – guilty of stomach and duodenal ulcer. The pain may be acute and / or hot and may be alleviated or aggravated by food intake. Cholecystitis – gallstones. The pain is usually in the upper right quadrant of the abdomen, but can extend to the shoulders. Fever and nausea may accompany the pain.

Other causes may include medication (eg abuse of substances such as ibuprofen, painkillers, anti-inflammatory drugs and substances for irritable bowel syndrome (IBS). A more extensive list of causes for abdominal pain includes: cholelithiasis, cholelithiasis, cholelithiasis , hepatitis, mass, pneumonia, embolism, nephrolithiasis, pyelonephritis, myocardial infarction, pericarditis, esophagitis, gastritis, peptic ulcer, pancreatitis, aortic dissection, mesenteric, mesenteric appendicitis, pregnancy, fibroids, intestinal torsion, pelvic inflammatory disease, shingles, hernia, peritonitis, drug withdrawal syndrome, sickle cell anemia, porphyria and heavy metal poisoning. Symptoms associated with food poisoning are often accompanied by vomiting and / or diarrhea along with abdominal pain. In these cases it is very important to stay hydrated. If the pain is chronic and common, but has worsened, seek medical attention as soon as possible.

However, be aware that there is no “natural alternative” to medical emergency treatment. There are, however, complementary ways to deal with many (if not most) of the threatening causes of abdominal pain. If you are sure that your abdominal (stomach) pain is due to bloating from something you have recently consumed, then there are plants that can help. These include fennel, mint, anise, coriander, etc. Even better results are obtained with anti-inflammatory / antioxidant plants such as turmeric, thistle, bulldog, taraxacum and Achilles. Try probiotics. Studies support the use of probiotics, helping to relieve the symptoms of lactose intolerance. There is a large body of research that supports the use of probiotics, that they have helped relieve irritable bowel symptoms that often include symptoms of lactose intolerance (as well as many other foods). Excessive acidity of the body is also responsible for the appearance of many diseases and symptoms such as rheumatism, cholelithiasis, nephrolithiasis, arthritis and headaches. Acidification of the body is treated by the body itself using stored water, minerals and minerals such as sodium, potassium, calcium and magnesium, so that the alkaline balance is restored by internal alkalinization. In this way they are removed from organs, bones and tissues nutrients to achieve alkaline balance in the body resulting in nutrient deficiencies leading to the symptoms listed above.

The content of prebiotics has the property of forming an acidic environment where it is needed, in order to alkalize the rest of the organism. Adequacy in L lactic acid in the intestine, balances the pH of the intestine, promoting the production of digestive enzymes resulting in the efficient breakdown of fat and sugars. Nutrients are better absorbed by a healthy gut, leaving you less prone to eating temptations and feeling hungry. When foods are metabolized more efficiently, the intake of the nutrients you need increases, helping to speed up the feeling of satiety. L-lactic acid helps support gut-friendly bacteria, creating an environment hostile to bacteria and opportunistic fungi, such as Candida albicans, making it difficult for microorganisms to attach to the intestinal wall. In addition, having better digestive function through the development of friendly bacteria will stimulate the metabolism, helping to control weight.